Discover Healing and Hope

We can be your trusted partner along the path towards healing.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Melissa Smith, LPC-MH, LMHC

I have worked as a therapist for four years and worked as a high school counselor for 6 years prior to becoming a therapist. I work with clients 14 years and older and specialize in trauma, grief, anxiety, OCD, depression, PTSD, relationship struggles, life transitions, and more. We will work together using a combination of modalities that fit your needs including EMDR (Eye Movement Desensitization & Reprocessing), ERP, Client Centered Therapy, Motivational Interviewing, CBT, Narrative Therapy, Mindfulness and more. I provide an warm, open, and non-judgmental environment to create a path of hope in the journey of healing.
Melissa Smith
Mental Health Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Issues
  • Divorce
  • Attachment Issues
  • Coping Skills
  • College Mental Health
  • Child or Adolescent
  • Emotional Abuse
  • Existential Crisis
  • Fears/Phobias
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Panic Disorders
  • Perfectionism
  • PTSD
  • Self Esteem
  • Stress
  • Postpartum Depression

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Attachment-Based
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Insurance Accepted

  • Wellmark BCBS
  • Health Partners
  • United Healthcare
  • Medicaid
  • Cigna